Counselling

For the duration of my counselling work, which is now in its thirteenth year, I have been afforded the privilege of working with people that have experienced a range of life situations. These include but are not limited to, marriage and family relationships; war related trauma; family abuse; bullying; bereavement; health difficulties; toxic workplaces; spiritual abuse; and lifestyle change.

The therapeutic model which I use is integrative and holistic. When working with you, you will receive a bespoke approach which may include various psychological models such as psychoanalysis, CBT and person-centred counselling. With a focus upon developing a strong working relationship, we will work out your needs together.

Working holistically means that we will explore issues together which are connected to various areas of your life and will reflect upon how these may impact your emotional wellbeing. Beyond working with this, we will also consider how wider aspects of your lifestyle may be affecting your health too. Together we will discuss strategies that will help you begin to make the changes that you wish to make.

Having the opportunity to work with people from various continents has greatly enriched my practice and provided me with insights into the importance of worldview on our thought processes. I work with a diverse range of clients, from teenagers to individuals over 80, as well as couples of different ages, offering services that help you address and process current challenges.

An average appointment will last for up to 55 minutes, though I also offer meetings 30 and 75 minutes too. The majority of my work is done online.

Costs for counselling vary and are calculated using a ‘sliding scale’, meaning that charges vary for clients. Issues that we discuss will be confidential (within the boundaries of the law).