Counselling

Face to Face Counselling

Counselling provides you with a safe space to reflect upon your life in more detail.  You will be able to offload some of the challenges that you feel are clouding your mind.  It will give you the space to be heard, understood and valued.  

Working with individuals from 15 years of age through to adulthood in private practise, I offer support for people with a variety of situations and circumstances.  Examples of areas that I work with in counselling include anxiety, stress, relationship difficulties, abuse and loss, to name but a few. The process takes place at your pace so that you enjoy the benefit of Counselling.  I counsel using an integrative model, which means that I draw from different approaches and ideas that are aimed at helping people therapeutically.  This approach is useful because we are all different, so this gives an opportunity to help you in ways that work well for them.  

When we work together, an average appointment will last for up to 60 minutes.  Issues that we discuss will be confidential (within the boundaries of the law).  We will explore the challenges you are facing and seek to implement strategies that will help you begin to make the changes that you wish to make.  

If you want to find out more about how you can benefit from counselling further please do get in touch.  I will be happy to arrange a no-obligation free phone or video call to discuss your needs to help us make a decision about whether to work together.