Counselling

Face to Face Counselling

Counselling provides you with a safe space to reflect upon your life in more detail.  You will be able to offload some of the challenges that you feel are clouding your mind.  It will give you the space to be heard, understood and valued.  

Working with individuals from 14 years of age through to adulthood in private practise, I offer support for people with a variety of needs.  These  include anxiety, stress, relationship difficulties, abuse and loss.  However I provide Counselling to people facing a wide range of circumstances beyong these.  The process takes place at your pace so that you enjoy the benefit of Counselling.  I counsel using the integrative model, which means that I draw from different approaches and ideas that are aimed at helping people therapeutically.  This approach is useful because we are all different, so this gives an opportunity to help people in ways that work well for them.  

When we work together, an average appointment will last for between 50-60 minutes.  Issues that we discuss will be confidential (within the boundaries of the law).  We will explore the challenges you are facing and I aim to offer you strategies that will help you continue to develop further.

If you want to find out more about how you can benefit from Counselling further please do get in touch.  I will be happy to explain more and to answer any questions that you may have.